Thanks to telehealth our full menu of services are offered in Florida and Kentucky at your convenience. In person visits are available in our office located in Ft. Wright, Kentucky. Limited services (Health Coaching only) are available anywhere in the U.S. by video telehealth or phone session. At Zaltana Wellness we work with anyone looking to move toward their best health. Your time is valuable & we provide availability around your schedule. If you don’t see a time that is convenient for you on the scheduling calendar please call 1-888-431-8692.
No, if you are experiencing a life-threatening emergency please call 911 immediately.
Visits with Zaltana Wellness are not covered under healthcare plans, however you can use your HSA savings to pay for your visits if you chose. Due to Medicare rules and regulations we are unable to see anyone with Medicare or Medicaid.
No, at Zaltana Wellness we believe that the care of children is best left to the experts, pediatricians.
Lifestyle Medicine is a branch of medicine focused on the research, prevention & treatment of chronic illness attributed to lifestyle factors. Lifestyle Medicine uses evidence-based lifestyle interventions to prevent and often reverse chronic conditions. There are 6 pillars that encompass Lifestyle Medicine: Nutrition, Exercise, Stress management, Substance use, Sleep and Relationships/Social connectedness. Lifestyle Medicine is a great option for anyone looking to improve their health and/or decrease the prescription medications they are taking.
Zaltana Wellness is the right choice for anyone that is motivated to improve their health. We provide step by step guidance for health improvement, however it’s important to note that changing diet and lifestyle can be very difficult. We are here to guide and support you with each step along your journey. At Zaltana we are available by secure messaging during business hours to answer questions and provide support along the way.
Absolutely! The total price paid for the Health Optimization sessions will be credited to the Intensive Program
Patients of Zaltana Wellness should expect to see and feel improvements within the first week or two. The first changes you will notice is improved energy & weight loss. As lifestyle changes continue most experience less joint pain from inflammation, improved sleep, reduced blood pressure and improved heart rate variability. Before and after labs demonstrate improvement in Cholesterol, Insulin levels, A1C, Cortisol and inflammatory markers. Throughout the program you will also improve your gut health & Immune system function.
At Zaltana Wellness we provide an extra layer of support in addition to the care you receive from your primary care provider.
The answer lies in your level of motivation to make changes. If you are looking for a lot of change all at once, going full speed ahead choose the Intensive Program. If you would prefer to move at a slower pace, perhaps master one pillar at a time then choose the individual sessions. You are always able to change your program to whatever suits your needs at the time. We are available to help you decide which program would is right for you!
The care of pregnant women is very specialized and should be handled by your OB/GYN. Following your pregnancy and lactation we will be happy to work with you.
